online classes 2
Online Classes
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Beginner
The best place to start. This class is done at a slower pace to teach your body proper form, while preparing you for the advanced class. Without the ability of have a teacher watching and correcting your positions, we use the assistance of a wall as a map to stay properly aligned. So, find a good space in your home where you are able to get all the benefits out of this class. Gain strength, flexibility, and a confident posture for your everyday life.
Classes run 15 min, 30 min, 60 min, and Live.
Advanced
Let’s go all my seasoned athletes, yogies, dancers, fitness nuts, and the pros who condition their bodies regularly. This class is all about endurance, make it through from beginning to the end without taking breaks or breaking proper form. There is no assistance in this class. It’s just you, me, and a mat. Become stronger, more flexible and balanced, while reshaping a lean figure to improve your body’s overall look that leaves you confident for your everyday life.
Classes run 15 min, 30 min, 60 min, and Live.
Stretch
Stretch is the best compliment to the Barboza class. This class conditions your mind and body to be more mobile and agile to achieve clean, effortless Barboza positions to bring you the best results.
Classes run 15 min, 30 min, 60 min, and Live.
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Class Access
There are many easy ways to set up your in-home studio. what you will need…
Laptop
Mobile
Tablet
Then screen share right to your smart TV for the best visuals.
Class Music
It is a widely known fact that not everyone has the same taste in music. So, we have made it optional for you to use your own music or from the description of each class, follow along to our exclusive studio playlist from Spotify. Make sure you have a Spotify premiere membership and your music is not placed in shuffle mode. Our studio is located in Hollywood, California; the film capital of the world. So, movies, TV shows, and video soundtracks are what we live by. Get ready for an EPIC playlist that provides just the right amount of vibe you need for your workout session.
Note: Music must be played from a separate device.
Bring The Studio To Your Home
