Essential Oil Yoga
Candlelight Vinyasa Flow & Restore
Our late-night vinyasa flow and restore class is a mix of different styles and levels of yoga using essential oils and soulful music to help us connect with our body and heart on a deeper level. This is a fun and laid back class that is tailored to the students needs, wants, and requests—as much as possible. Expect to be challenged at first, as we prepare to start winding down for the evening settling into a nice, long Savasana.
The pairing of essential oils and yoga helps to reduce pain in the body and the effects of stress. We will leave feeling rejuvenated, nourished, and refreshed. Great for pain, fatigue, muscle tension, anxiety, depression, and so much more. No yoga or meditation experience is needed and all levels are welcome.